Andalu-Soul
visit Undiscovered Andalucia –
a place of legends and dreams
Refresh your mind, body and Soul
Feeling tired, stressed, overwhelmed, fed up with the status quo? Want to get off the corporate treadmill or to reinvent yourself? You know you need to change something but not sure where or how to start? Andalu-Soul has the answers.
Come and join us in historic Alcaudete, set among the beautiful olive covered hills of the Sierras Ahillos. Step away from your stressful life, meet like minded people and find the space (physical and mental) to breathe and just be ‘you’ again.
Whether your goal is to switch off and de-stress, discover a new path, inspire your mind and body, prepare for new challenges, we are here.
Discover Hidden Andalucia…and find yourself too!!
We are based in an unspoilt, little known corner of Andalucia, in the authentic pueblo blanco (white town) of Alcaudete (Jaen). Rich in history, culture and nature, it is the perfect place to disconnect from busy, stressful lives and recover/reset after the recent challenges and other life impacting events including war and climate change.
Immerse yourself in the beauty of the diverse flora and fauna of the area. Ease your body back into shape with daily gentle movement/stretch sessions; mindful hikes; animating river walks and many other relaxing outdoor activities. Calm your mind and achieve clarity through participating in small group sessions involving empathetic coaching and exercises based on NLP principles.
Allow us to help you to lift your spirits and reconnect with your true inner self on our bespoke courses and breaks.
WHAT WE DO
Activities / Locations
We offer a number of enjoyable activities for all levels of fitness ranging from gentle movement to hill walking in the beautiful surroundings of the Sierra Sur.
Escapes / Retreats / Courses
Transform your physical and mental state in one of our 5 day Experiences. We work with small groups and one on one in programmes that have been adapted to the Seasons.
Accomodation / Food
We help you to unwind, let go, become motivated and generally get your ‘mojo’ back through proven NLP techniques.
History / Culture
Come to the heart of the Andalusian countryside and soak up the colourful history and inspiring culture that this region has to offer.
Finding a balance can be hard but let us help you with our unique blend of relaxation and de- stressing techniques.
About JACQUI
Professional Coach
A reformed high flying international corporate lawyer, Jacqui realised at quite a young age that there was more to life than material success. She escaped the stressful environment of senior management, heavy responsibilities, tight deadlines, surviving on adrenilin and all the other challenges of that world. ‘Feeling the fear’ but doing it anyway, she quit at the height of her career and fulfilled her dream of living a more authentic existence in rural Andalucia.
Today she is a trained NLP coach and creates escapes in her new home for all those who seek an authentic way to relax, de-stress and get their ‘mojo’ back.
If you are tired of coaches with no life experience…
Testimonials
See what people are saying
‘Whilst enjoying a range of settings in nature, daily yoga stretching, walking, swimming and good food, we were able to explore our values and reflect upon life’s challenges through a facilitated NLP approach alongside a lovely friendly and like-minded group of people…Just what I needed after what can only be described as a difficult time of my life.’
‘I highly recommend the course. Jacqui is not only an experienced NLP facilitator but is also an excellent host who wants to make your stay as memorable and enjoyable as possible.’
The location of the retreat in Alcaudete is a town which seems to welcome you into a friendly traditional Spanish community. Accommodation exceeded expectations. The evenings spent gathered at your home were particularly special with warm hospitality and bonding of the group where I hope lasting friendships were made.
The activities included throughout the retreat were appropriate for the purpose of promoting wellbeing. Yoga was a new experience which left me unexpectedly feeling better about myself from day 1, an activity I now wish to continue.
GET IN TOUCH OR BOOK NOW!
Please contact us with any questions or if you would like to book!